Cultivating Mental Wellness, Cultivating Joyful Lives.
Healing begins with a single step: a decision to prioritize your mental well-being. Eyeamtherapy is your guide toward a healthier mind and a happier life.
We are dedicated to providing culturally competent and professional mental health support to individuals seeking a safe, diverse, and secure environment.
Guided by the principles of Narrative, Relational, and Systemic approaches, we navigate our clients towards achieving mental well-being and health..
With a dedicated commitment to assisting clients in navigating their challenges, we offer a secure and supportive environment where personal growth and healing can thrive.
Your Mental Wellness Matters
Seeking therapy is a significant step, and we applaud your courage. Mental health is just as crucial as physical health, and caring for your mind, emotions, and spirit is essential. Eyeamtherapy is your safe space to explore, heal, and grow.
Our therapeutic approach draws from various modalities, including narrative, relational, and mindfulness-based therapies.
You are the expert on your own life, and we are here to provide a safe and non-judgmental space through our therapy sessions for you to explore your thoughts, feelings, and experiences.
INDIVIDUAL SUPPORT
Individual therapy provides a supportive space to explore everyday stressors that may be affecting your emotional well-being, relationships, work life, or overall sense of balance. Sessions focus on identifying patterns, understanding the sources of stress, and developing healthier ways to cope with life’s demands. The goal is to help you gain clarity, build emotional resilience, and feel more equipped to manage challenges as they arise.
Therapy for depression focuses on understanding the emotional, cognitive, and behavioral patterns that may contribute to feelings of sadness, low motivation, hopelessness, or loss of interest in daily activities. Through supportive conversations and practical tools, therapy can help you process difficult emotions, improve mood stability, and gradually reconnect with activities, relationships, and goals that bring meaning to your life.
Anxiety therapy helps individuals understand and manage persistent worry, racing thoughts, tension, or feelings of being overwhelmed. Sessions focus on identifying triggers, learning strategies to regulate stress responses, and building skills that help reduce excessive worry and improve emotional balance. The goal is to help you feel more calm, focused, and confident in navigating daily situations.
Stress management therapy focuses on helping individuals better understand the sources of stress in their lives and develop practical tools to respond more effectively. Sessions may explore work stress, family responsibilities, life transitions, or ongoing pressures that affect emotional and physical well-being. Therapy helps individuals build healthier coping strategies, improve boundaries, and restore a greater sense of balance.
Therapy focused on self-esteem and confidence helps individuals explore how past experiences, beliefs, and self-perceptions may influence how they view themselves. Sessions work toward strengthening self-awareness, challenging negative self-talk, and building a more balanced and compassionate view of oneself. The goal is to help you develop greater confidence in your abilities, decisions, and personal worth.
RELATIONSHIP SUPPORT
Whether you’re struggling with constant conflict, feeling unheard, navigating life transitions, or simply feeling disconnected, therapy can help you identify patterns that keep you stuck and develop healthier ways of relating. Together, we focus on improving communication, reducing recurring arguments, rebuilding emotional closeness, strengthening trust and teamwork, and clarifying expectations and roles. Couples therapy is not about choosing sides — it’s about helping both partners feel understood while creating a more secure and stable foundation for the relationship.
Therapy after betrayal focuses on stabilization first. We work to reduce reactivity, create clarity, and determine what both partners need moving forward. This process includes understanding what happened and why, supporting the betrayed partner’s healing, encouraging accountability from the betraying partner, rebuilding trust through structured steps, clarifying boundaries and expectations, and deciding whether and how to move forward. Betrayal recovery is not about minimizing harm; it is about addressing it directly, responsibly, and with intention — whether the goal is repair or clarity.
Intimacy therapy provides a respectful and structured space to explore what may be affecting your closeness. This work is never rushed or pressured. Instead, we focus on understanding the emotional and psychological barriers that may be interfering with connection, including loss of sexual connection, differences in desire, emotional disconnection, performance concerns, anxiety or avoidance around intimacy, and rebuilding comfort and physical closeness. The goal is not just physical contact, but restoring connection, safety, and shared desire within the relationship.
PAYMENT OPTIONS
PAYMENT OPTIONS
Select a payment option below to view details. If you’re unsure what applies to you, reach out and we’ll help you navigate it.
Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) may be used to pay for eligible therapy services. These accounts allow you to use pre-tax dollars for qualified healthcare expenses.
This can be a helpful option for individuals who do not have insurance, have a high deductible, or prefer not to use insurance benefits. When insurance is used, a mental health diagnosis is typically required for reimbursement. Some clients prefer private payment options (including HSA/FSA) for added privacy. This is a personal decision, and we support whichever option fits your needs.
For relationships and couples, HSA/FSA can also provide flexibility because many insurance plans do not cover couples therapy unless one partner is identified as the “patient” and given a diagnosis. HSA/FSA allows couples to focus on relationship support without assigning a diagnosis solely for billing purposes.
Note: Coverage rules vary. Please check with your HSA/FSA administrator for eligible expense details.
We accept many major insurance plans. If you plan to use insurance, benefits and coverage (including copays, deductibles, and authorization requirements) depend on your specific plan.
- Blue Cross Blue Shield (BCBS)
- Cigna
- UnitedHealthcare
- Optum
- Aetna
- And other major insurance carriers
Please contact your insurance provider to confirm: mental health outpatient benefits, copay/coinsurance, deductible status, and any pre-authorization requirements.
EAP services may be available through your employer at little to no cost to you for a limited number of sessions. EAP benefits vary by company, so please check with your employer or HR department to confirm your EAP provider and how to obtain an authorization.
- ComPsych
- Acentra
- AllOne Health
- ESI
- M&S EAP
- And others
If you’re unsure whether your company has an EAP provider, please check with your employer or plan administrator.
Cash rate (private pay) is a simple option when you prefer not to use insurance or when your plan does not cover the service you’re seeking. Private pay may also be used alongside HSA/FSA funds if eligible.
Use the Cost Estimator to get an estimate of your session rate based on your financial details.
GO TO COST ESTIMATORFinal rates are confirmed during intake/scheduling.
PAYMENT & INSURANCE FAQ
Choose the section that fits your service: Relationship Therapy (Couples) or Individual Therapy.
No. Sharion does not accept commercial insurance for relationship therapy — no exceptions.
Most commercial insurance plans are designed to reimburse treatment tied to an individual mental health diagnosis, not relationship-focused work.
Most insurance companies require a diagnosable mental health condition and medical necessity in order to reimburse therapy services. Relationship concerns alone often do not qualify for reimbursement under many plans.
Examples of common relationship concerns that are often not covered include: communication problems, conflict resolution, relationship disconnection, infidelity recovery, rebuilding trust, and improving intimacy as a couple.
These issues are real and important—insurance simply is not structured to cover “relationship work” as a standalone service.
Relationship therapy can be paid for using the following options:
- EAP (Employee Assistance Program) — if offered by your employer
- HSA (Health Savings Account) — if eligible under your plan
- FSA (Flexible Spending Account) — if eligible under your plan
- Cash Pay / Private Pay — including sliding scale when available
Not sure if you have EAP? Check with your employer or HR department to confirm your EAP provider and how to obtain an authorization.
Yes. Sharion will honor the rate shown by the cost estimator as long as the information entered is accurate.
The sliding scale is designed to keep services accessible — including rates as low as $75 — for people who truly need it.
Please be honest when using the estimator. Accurate information helps us continue offering fair, low rates to couples who need them most.
Yes. Many insurance plans cover individual therapy when services are related to a diagnosable mental health concern and meet medical necessity requirements.
Your exact out-of-pocket cost depends on your plan (copay/coinsurance, deductible status, and any authorization requirements).
Many plans commonly cover therapy for concerns such as:
- Depression
- Anxiety
- Grief and loss
- Stress and burnout
- Adjustment to major life changes
- Trauma-related symptoms
- Emotional distress affecting daily functioning
Coverage varies depending on your insurance plan and behavioral health benefits.
Sharion is a provider with several major insurance networks, including:
- Blue Cross Blue Shield (BCBS)
- Cigna
- UnitedHealthcare
- Optum
- Aetna
- And other major insurance carriers
Please verify your benefits directly with your insurance provider to confirm coverage and your expected cost.
When you call your insurance company, ask:
- Do I have outpatient mental health benefits?
- What is my copay or coinsurance for therapy?
- Have I met my deductible? If not, what is my remaining deductible?
- Do I need pre-authorization or a referral?
- Is telehealth covered (if you plan to do virtual sessions)?
This helps you avoid surprises and understand your expected out-of-pocket cost.
ESTIMATE THE COST OF YOUR THERAPY SESSIONS WHEN USING CASH
Cash Rate Cost Estimator
Enter your annual income and monthly bills to estimate a session rate. This is an estimate—not a quote.
1. Take a screenshot of your estimate.
2. Email the screenshot to:
sharionphelps@eyeamtherapy.com
3. Schedule your consultation.
SUPPORT BEYOND THERAPY SESSIONS (FOR COUPLES)
Support Beyond Therapy Sessions
For couples who want additional support between sessions, EyeAm9 offers relationship-focused educational resources designed to help couples continue working on their relationship outside of the therapy room. These tools provide guided insight into common relationship challenges such as communication, conflict, trust rebuilding, and emotional connection.
EyeAm9 resources are designed to help couples reflect, learn, and apply new perspectives at their own pace. Many couples find that continuing this type of learning between sessions helps reinforce the progress they are making in therapy.
These resources are educational in nature and are meant to complement the work being done in therapy, giving couples additional tools to continue strengthening their relationship.
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